PERFORMANCE coaching

power up your PERFORMANCE

Training • Nutrition • Lifestyle

FILL OUT THE FORM BELOW AND we WILL BE IN TOUCH WITHIN 48 HOURS

Athletes we have worked with

  • Bil - Boxer

  • Nile - Footballer

  • PK - MMA Fighter

  • Rob - Boxer

  • Reece - Footballer

  • Romanie - footballer

  • EFE - GB triple jumper

  • Jiyan - Boxer

Rob Testimonial

“I began working with Ibi in the hope of improving my strength and conditioning for boxing. I had always had good stamina and speed but struggled with more physical opponents and often felt skinny and weak at the weight I fight at. Ibi’s approach was measured and scientific and he explained to me each phase of the training program and it’s specific application to boxing.

Come fight night the results spoke for themselves, I was bigger, stronger and hit harder and my endurance and speed were as good as ever.

Sessions are always challenging and I’ve never felt like I was plateauing or simply going through the motions. The overall program was sport specific and Ibi is constantly seeking feedback to tailor things as needed.

On top of all this not only is Ibi incredibly knowledgable and informed but he’s a thoroughly awesome bloke to boot!”

Everyday Athletes

  • Jerome

  • Fisyo

  • Maria

  • dad

  • Meghan

MARIA - TESTIMONIAL

Ibi is an excellent trainer, knowing how to push you to get the most from each session, he’s a very personable guy and you can see the passion he has for his job. Ibi is understanding of how I was trying to fit exercise around long hours of work. He is very encouraging and makes the exercise regime integrated and fun so you want to go back. Whilst he pushes you to achieve results he is very gentle with his approach, at the same time making you reach your limits.

He listens to what you enjoy working on, for me it’s the weights and boxing. I am happy with the confidence training has given me, my overall strength and fitness has improved so much. Each workout can be tailored to your needs. I have learnt so much from Ibi, he is willing to share his expert knowledge. His tips on nutrition are excellent and his dedication is clear. He is committed and inspirational and I strongly recommend him.

I love the fact you can come and look your worst and you are never judged, it’s a very personable approach. Sessions are hard work and intense whilst being motivational. When I think I can’t do something, Ibi doesn’t allow me to give up. He will break it down to help me manage it with encouragement and belief. The faith Ibi has in me that I can achieve has given me the self confidence that I can and I am . He has helped me understand the importance of correct form, once you get it right it doesn’t leave you. My programme was devised to allow me to progress to more developed exercises and I am now amazed at what I can lift, push and press.

Ibi knows his stuff, I have lost weight, gained definition, eat more healthy, feel more energetic and look better.”